Nature Rx Mindful Senses Series | Sound: Observing Birdsong

Join us for a mindful morning with Park Biologist Mariamar Guitierrez and Dr. Joe Blanda as we walk the Oak Hill Trail and listen for birdsong.

This event will focus on bridging the gap between identification and mindfulness. We will also learn about the parallels between the effects of urban noise on birds and its effects on humans.

Come ready to listen to the sounds of nature and connect more deeply with it.

This program is part of the Nature Rx program. For more details on the program, please visit www.forcvnp.org/naturerx.