Winter Reset: Embracing Healthy Habits during Ohio Winters (Nature Rx)

Join the first of our Nature Rx fireside discussion series to learn ways you can remain active and engaged in outdoor activities during the winter months. Dr. Saira Ismail will begin the program by leading participants on a short mindfulness walk (under one mile), designed to help you connect with the natural beauty of winter. Following the walk, we will gather by a cozy fire to enjoy warm tea and a fireside discussion on embracing healthy habits during the colder months.

This program is part of the Nature Rx program. For more details on the program, please visit www.forcvnp.org/naturerx.

Weather Policy: In the case of severe weather, including but not limited to strong storms, high winds, heavy snow, or dangerous road/parking lot conditions, we will cancel or postpone. Participants will be notified of any event changes via email. Events may also be cancelled or postponed due to unforeseen circumstances, such as staffing or park closures. All event changes will be communicated via email.