Name: Yoga Hike in CVNP
Start: 2021-11-21T09:30:00-05:00
End: 2021-11-21T11:00:00-05:00

Yoga Hike in CVNP

November 21, 2021 @ 9:30 am - 11:00 am

Kick-off Thanksgiving week with a yoga hike in Cuyahoga Valley National Park!

Join us and special guest Kim Sowinski, founder of Crave Nature Cleveland, for a yoga hike in Cuyahoga Valley National Park on Saturday, November 20. Ideal for those ages 14 and older, Yoga Hikes are inclusive of all fitness and yoga abilities.

Power-down and connect with nature while using all your senses: smelling the forest, seeing the textures and colors, feeling the breeze, listening to the birds, tasting the air while stopping to practice yoga postures (asana) and learning breath practices (pranayama) during your moderately paced hike.

Lower your stress, calm and center. Clear your mind. Increase creativity and cognitive function.

Tickets are $15.00 per person, $12.00 per person for Conservancy Members. Proceeds help the Conservancy support CVNP education programs, trail maintenance, and more.

Location address and directions will be emailed the week of the event date.

**Per federal COVID guidelines, all individuals must wear face coverings in federal buildings and whenever physical distancing cannot be maintained outside. Please be sure to bring a mask and be prepared to wear it. We will provide face coverings and hand sanitizer to those that need it.