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Yoga Hike at the Ledges

November 3 @ 9:00 am - 11:00 am

Group doing yoga pose among rocks at Ledges.

Join us for a yoga hike with Kim Sowinski, founder of Crave Nature Cleveland, in Cuyahoga Valley National Park on Sunday, Nov. 3, at the Ledges. Ideal for those ages 14 and older, yoga hikes are inclusive of all fitness and yoga abilities.

Power down and connect with nature while using all your senses: smelling the forest, seeing the textures and colors, feeling the breeze, listening to the birds, tasting the air while stopping to practice yoga postures (asana) and learning breath practices (pranayama) during your moderately paced hike.

Lower your stress. Clear your mind. Increase creativity and cognitive function.

Tickets

Conservancy Members: $15 | Non-Members: $20

 

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Details

Date:
November 3
Time:
9:00 am - 11:00 am
Event Tags:
,
Website:
https://yhnov.eventbrite.com

Organizer

The Conservancy for Cuyahoga Valley National Park

Venue

The Ledges Shelter
701 Truxell Road
Peninsula, OH 44264 United States
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